I am always looking for new ways to cook cauliflower so was very pleased to discover this new recipe from Caravan,
Ingredients
- 1 large cauliflower
- 4 tbsp rapeseed oil or other neutral-flavoured oil
- 1 tbsp olive oil
- 25 g garam masala
- 75 g greek yoghurt
- 15 g pomegranate molasses
- 100 g harissa
- 1 tbsp nigella seeds
- 2 tbsp pomegranate seeds
- sea salt
- Coriander cress to garnish (or use picked coriander leaves)
Servings:
Instructions
- Heat the oven to 200C (180C fan)/gas mark 6. Cut the cauliflower into quarters, then cut each quarter in half, so you have eight wedges of cauliflower.
- Heat the rapeseed oil in a large frying pan and fry four pieces of cauliflower on each side until golden brown. Remove from pan and repeat with the remaining four pieces. Put the cauliflower in a large bowl, pour in the olive oil and garam masala, toss to ensure a good coating on all sides, then tip the cauliflower on to a large roasting tray and bake for eight to 10 minutes.
- Meanwhile, combine the yoghurt and pomegranate molasses in a small bowl, season with salt and set aside.
- Spread a tablespoon of harissa over the base of each serving plate, then place a couple of wedges of cauliflower on top of that. Dollop on spoonfuls of pomegranate molasses yoghurt and sprinkle with nigella seeds and pomegranate seeds. Finally, garnish with coriander cress or leaves and serve.
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