After a recent trip to Italy I am going to have to do a few no carb days- at least some of the time! These pastryless tarts baked in muffin moulds from Jill Dupleix’s ” Very Simple Food” are an easy win win. Serve two with a salad for lunch or you could take on a picnic.
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Skate with Tartare Sauce (2)
Prawns in a Pink Sauce (6)
Chicken, Prawn and Fruit Salad (4)
Prawn and Green Mango Curry (4)
Sweet Potato, Leek and Chickpea Soup (6)
Lamb with Tomatoes (4)
Sausages with Lentils (4)
Duck Ragu (4)
Green Chicken Curry (3-4)
A very easy version of this Thai chicken curry. You can adjust the amount of curry paste you add according to taste. In the version pictures i added some green beans. Just boil or steam until they are cooked to your liking- i like mine with a bit of bite- then add them to the green curry for the last couple of minutes of the cooking time.