Cavolo Nero with Garlic, Olive Oil and Fennel Seeds (4)
Ingredients
Instructions
  1. Wash the cavolo nero, strip out and discard the tough stems and roughly chop the leaves. Cook in boiling water for about 5 minutes until just tender, then drain well and set aside.
  2. Heat the olive oil in a saucepan over a low to medium heat then add the garlic, fennelk seeds and chilli flakes and fry gently. Add the cavolo nero then cover and cook for about 10-15 minutes, checking from timer to time, until the cavolo nero is completely soft and tender.