Chopped Courgettes (4-6)
Ingredients
3
tbsps
vegetable oil
1
medium
onion
peeled and finely chopped
1
plump garlic clove
peeled and chopped
3
medium
tomatoes
peeled, seeded and chopped
1
sprig
coriander
2
small
hot chillies
deseeded and chopped
sea salt & black pepper
1
lb
small courgettes
cut into 1/2 ” cubes
6
oz
fresh sweetcorn kernels
optional.
Instructions
Heat the oil in a saucepan and saute the onion and garlic until soft.
Add the tomatoes, coriander, chilli peppers, seasoning, courgettes and corn. Cover and simmer over a very low heat for 30-40 minutes.
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